User Posts: admin123
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Ready to track your macros for bulking? It can be a game-changer when it comes to increasing muscle mass, because it’s all about building the right plates ...
admin123
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If you’re chasing athletic goals and milestones, you might be focused on training hard. Recovery is just as important as training for athletes – and you ...
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This chart of protein content in foods can help you navigate the high-protein hype. From food labels highlighting protein to influencers sharing their ...
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When you’re working toward nutrition and wellness goals, the holidays can be tricky. How do you find the right balance between getting the nutrients you ...
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When you imagine making holiday goodies you probably picture 5-pound bags of flour and sugar, a kitchen sink filled with mixing bowls, and a butter-smeared ...
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Last December, I sheepishly admitted there was a huge hole in my Nerd cred. I grew up drawing cartoons, took AP art in high school, and was always ...
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I’m a huge Stephen King fan. I’ve read the whole Dark Tower Series, It, The Shining, Doctor Sleep, and my favorite movie ever is based on his novella, Rita ...
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A few years back, I attended my friend Nick’s blowout 40th birthday party. As part of the celebration, he hired an improv comic, and we all had to ...
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As a registered dietitian who frequently uses MyFitnessPal—for my own tracking and with my clients—I’ve seen how time constraints can make consistent ...
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Food trends are constantly evolving, influenced by everything from new scientific research to cultural shifts. Looking ahead to 2025, it’s ...
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User Deals: admin123
Deal
Improve Your Agility: Teenitor agility ladder helps improve footwork, speed, and coordination for athletes of all levels. Whether you're a pro or just starting out, this ladder will take your training to the next level
High-Quality Materials: Made with sturdy nylon straps and sturdy plastic rungs, our footwork ladder is built to last. The non-slip design ensures safety during even the most intense training sessions
Easy To Set Up: With a convenient carrying case included, our training ladder for footwork can be set up anywhere in minutes. Perfect for indoor or outdoor training, it's the ultimate workout accessory
Sale
Ankle Resistance Bands with Cuffs, Ankle Bands for Working Out, Ankle Resistance Band, Glutes Workout Equipment, Butt Exercise Fitness Equipment for Women and Booty – Perfect for Home Gym Workout
Original price was: $19.99.$10.99Current price is: $10.99. -45%
【VARIED RESISTANCE LEVELS】With 3 different resistance levels (10 lbs, 20 lbs, and 30 lbs), our adjustable ankle resistance bands offer a wide range of options for every fitness level. Use them individually or combine them for a maximum resistance of up to 60 lbs. Achieve your fitness goals and turn heads at your next pool party with a bikini-ready body and ripped abs
【VERSATILE TRAINING EQUIPMENT】Designed specifically for kickbacks, hip thrusts, and gluteus training exercises, our ankle resistance bands with cuffs provide a versatile solution for targeting various muscle groups, including the legs, buttocks, and hips. Take your workouts to the next level and sculpt a defined lower body
【PREMIUM QUALITY MATERIALS】Crafted from high-grade natural rubber, our ankle resistance bands ensure durability and elasticity. The adjustable design system caters to beginners and fitness professionals alike, accommodating different body types. Rest assured that our bands will withstand intensive leg and hip training sessions
Deal
Build shoulder and core strength and stability - The Deluxe 4KOR Resistance Cord Strength System is designed to be a convenient system to improve shoulder and core strength and stability. This system includes 3 different resistance levels (7lbs, 12lbs, and 17lbs), with 2 cords per resistance level, for a total of 6 resistance cords. System also includes 2 handles, 2 foot straps, 2 door strap anchors, 2 power rack straps, 2 exercise charts, and a carrying bag.
Improve upper body and core performance - This system includes 2 exercise charts that were developed with Dr. Teddy Willsey DPT. 1 double sided exercise chart includes carefully selected shoulder training exercises while the other double sided exercise chart includes carefully selected core training exercises. These exercises are designed not only to help improve strength and stability, but sports performance as well.
Stackable resistance - The pair of interchangeable handles allows for 36lbs of stackable resistance. This deluxe set of resistance cords have been rigorously tested to ensure they are able to withstand thousands of repetitions. Each resistance tube is wrapped in a high strength protective sleeve that protects the cord from the sun, over-stretching, and injury in case the band snaps during use.
Sale
Adjustable Kettlebell 30lb Weight Training Fitness Exercise Full Body Workout 5 in 1 for Home Gym Beginners Woman
Original price was: $170.99.$159.99Current price is: $159.99. -6%
EASY WEIGHT SELECTION: It takes only one switch on the pannel to the weight you prefer with our exclusive patented weight selection mechanism. Adjustments on weight level has never been so easy.
QUICK TIME SAVING: 5 IN 1 adjustable kettlebell replace 5 kettlebells in 1, refraining you from changing the kettlebell for every training.
ERGONOMIC HANDLE DESIGN: The handle is designed to fit your hands and your body flow. The non-slip material is a PLUS! Worry no more and focus on your training.
Sale
Stealth Core Deluxe Trainer – Turn Fitness Into a Fun Game – Get Strong Sexy Abs and Lean Core Playing Games On Your Phone; Free iOS/Android App; 4 Free Mobile Games Included; Dynamic Abs & Core Training; Only 3 Minutes a Day
Original price was: $179.00.$159.00Current price is: $159.00. -11%
Stealth is the groundbreaking video game integrated core trainer. Imagine having fun while you exercise, focusing on high scores instead of counting out reps. You'll have so much fun playing the game, you'll forget you're working out!
Stealth carefully calibrates with your phone’s motion detector to recognize every movement you make. It then translates those movements into gameplay actions on the screen of your smartphone, turning your body into a "joystick" and letting you control mobile games with core training movements.
Stealth is the only Plank core trainer with 360 degree motion. The proprietary multi-directional dynamic design allows you to attack your core from every angle. Get a strong core and a healthy back in under 3 minutes a day!
Sale
MERACH Mini Steppers for Exercise, Twist Stepper with Resistance Bands, 330LBS Capacity Stair Step Cardio Equipment for Full Body Workout
Original price was: $75.99.$44.99Current price is: $44.99. -41%
[ Twist Motion for Full-Body Burn ] Our innovative twist motion mini stepper engages multiple muscle groups, delivering efficient full-body fat burning. With each twist, you're not just working out; you're dancing towards your fitness goals, making every minute count.
[ Customizable Stride Length ] Easily adjust the stride length to suit different heights and exercise preferences. Ideal for users from 4'9" to 6'2", this feature ensures optimal comfort and effectiveness for everyone.
[ Knee-Friendly Design ] Your safety is our priority. The hydraulic cylinder shock absorption and 38° angle design work together to protect your knees from strain and injury during intense workouts.
Sale
AERLANG Push Up Board, Portable Multi-Function Foldable 10 in 1 Push Up Bar, Push up Handles for Floor,Professional Push Up Strength Training Equipment
Original price was: $19.99.$14.99Current price is: $14.99. -25%
【QUALITY MATERIAL & NON-SLIP】Push up handles are made of thick, high load bearing material. The design is suitable for different shoulder widths. Non-slip handles help distribute force evenly, thereby reducing stress and joint strain on the athelete's wrists and elbows. Multiple non-slip plugs help stabilize you body while you exercise
【MULTIFUNCTIONAL & INTERESTING】This multi-functional 10-in-1 system push up machine is color-coded for pectorials, abdominals, arms and latissimus dorsi.We provide an instruction manual to give you professional training guidance
【FOLDABLE & PORTABLE】This is a foldable pushup stand ,which is lightweight, compact and portable. Whether you're at home, office or gym,you can use it to enjoy workout experience! Lose fat and build muscle anytime,anywhere!
Sale
WOOD CITY 2 PCS Wood Push Up Bars Stands with Non-Slip Base, Supports Aerobics and Upper Body Strength Training for Men and Women, Joint-friendly Beech Wood Home Fitness Equipment
Original price was: $32.99.$29.99Current price is: $29.99. -9%
⭕PERFECT EXERCISE EQUIPMENT: The push-up bar is a must-have calisthenics equipment, the fastest way to unlock new skills: L sit, V sit, handstand, or even planche. Pushup bar is also a widely used handstand trainer in several sports: calisthenics, yoga, and aerobics, being a great alternative to handstand canes, handstand blocks, base blocks, or yoga bars.
⭕CALISTHENICS BARS DESIGN FEATURES: Hand-crafted solid beech wood perfect bar that offers great wrist support with a natural feel on the joints to make you feel safe and boost your confidence. The ergonomic grip will help distribute weight evenly, reducing pressure points and joint strain on wrists and elbows (neutral position). The wooden push-up bars inspired by Olympic gymnastics parallel bars, absorb the sweat so you can maintain a solid grip.
⭕INDOOR & OUTDOOR WORKOUT: Thanks to its rounded design and elegant shape, this product minimizes usage and storage space. It is suitable for any floor due to its included non-slip pad. It is also easy to use and can be carried around without a complicated setup.
Sale
ANCHEER Steppers for Exercise at Home, Stepper with Resistance Bands, Hydraulic Mini Stepper with LCD Monitor, Full Body Cardio
Original price was: $55.99.$39.99Current price is: $39.99. -29%
【Beginner Friendly & Prevent Slipping】: The ANCHEER mini stair stepper is easy to use, even for beginners. The pedal's pattern effectively prevents slipping, ensuring safety during exercise
【Save Space & Easy to Assemble】: With 99% pre-assembly, you can use it straight out of the box. Its compact nature makes storage easy after workouts
【Adjustable Stride & Resistance】: The 10-inch adjustment range is suitable for various exercises. It can be used for daily workouts or shaping. By adjusting the height knob, you can perform aerobic exercises of different intensities
Deal
Heavy-Duty Leather Construction: The Iron Infidel Weight Lifting Belt is crafted from premium-quality leather, ensuring durability and long-lasting performance. Ideal for heavy lifting, this belt provides the stability and support you need to excel in powerlifting, bodybuilding, CrossFit, and other fitness pursuits.
Fast and Easy Steel Lever Buckle: Equipped with a robust steel lever buckle, this belt offers quick and secure fastening. The lever design allows for effortless adjustments, enabling you to maintain a consistent fit for various exercises without compromising support. Feel protected and ready to conquer your goals.
Optimal Core Support and Protection: Designed to promote proper form and reduce the risk of injury, this belt provides optimal core support during heavy lifts. Its wide design evenly distributes pressure across the lower back and abdomen, helping you lift safely and effectively. When deadlifting, squatting, or engaging in other intense training activities, this supportive structure helps you maintain correct posture, minimizing risks.
Sale
ANCHEER Under Desk Elliptical Machine, Electric Seated Pedal Exerciser, Mini Elliptical Machines for Seniors, LCD Display Monitor, Remote Control, Leg Exerciser for Home
Original price was: $209.00.$199.00Current price is: $199.00. -5%
Electric & Manual 2 IN 1: ANCHEER Under Desk Elliptical Machine has two using modes: plugging in the power to use or used it directly without power, this is our unique advantage. Designed with ultra-smooth gearing and a compact design, ANCHEER home ellipticals are ideal for exercising at home or the office without stressing your joints!
AUTO & Manual Exercise Mode: You can freely choose automatic and manual mode exercise, Auto (P1-P3) and Manual (5-levels speed, from 1.5KM/h to 5.7KM/h) for your choice. And it is equipped with unique remote control, you can use the remote control for more convenient exercise. Pedals can forward or backward to target different muscles.
Digital Display Monitor: Track your exercise progress using the digital monitor. Keeping track of your time, speed, calories, scan, and distance. Decrease stress, burn calories, boost your metabolism, and keep track of your progress with it.
Sale
LEEKEY Resistance Bands, Exercise Bands Pull Up Assist Bands – Workout Bands Set – Bands for Working Out,Band for Men and Women Fitness Training, Physical Therapy,Home Workouts
Original price was: $23.99.$13.99Current price is: $13.99. -42%
Durable and Quality Exercise Bands: LEEKEY Resistance bands are made of rubber material , which is strong wear resistance and can withstand extreme tensile force. You can train without any worries of tear or wear
Good for Stretching and Resistance: Our resistance bands work for anyone need stretching out those sore achy muscles after a workout and stiff ones for before the workout. You can use them to stretch out before deadlifts and squats
Multi-Functional Resistance Bands: Resistance bands can used for multiple exercises, such as strength training, assisted pull-ups, basketball tension training, warm-ups etc
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