User Posts: admin123
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What to Know About Banana Nutrition (& Extinction!)
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Bananas are a staple food in many diets and among the most consumed fruits globally (1).  In fact, they are the number one food logged by ...

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Is Coconut Water Actually Hydrating?
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Whether you turn to seltzer water or sports drinks, it can be fun to find new, exciting drinks to help you stay hydrated. But when you’re craving something ...

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Robert’s Path to Better Health, Better Mood, and More Family Time
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Every month, we feature a MyFitnessPal success story to inspire others on their health journey. Name: Robert A.Age: 37Location: MissouriOccupation: ...

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Are You Getting Enough Nutrients? Find Out What 5 Billion People Are Missing
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Are you getting enough essential vitamins and minerals? Micronutrient deficiencies may be more common than you think and could be impacting your health. ...

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Addressing Menopause Symptoms with Nutrition Changes: A Success Story
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Every month, we feature MyFitnessPal success stories to serve as weight loss inspiration as you embark on your own journey. Name: Christa Scott ...

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94 Years of Wisdom | Nerd Fitness
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Last week, I flew to Massachusetts to visit my 94-year grandmother in the hospital. Let me tell you about this amazing woman. Barbara, Auntie B, or Gramma ...

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Why Choosing The Right Calorie Goal Is Important For Weight Loss
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If you’re like many people on a weight loss journey, there’s a chance you’re cutting more calories than you need to.  When you start a weight loss ...

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You’re overcomplicating it. | Nerd Fitness
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I know you’re overcomplicating things, because everybody does. Including me, the nerd who studies this stuff for a living. I shared a quick story the other ...

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Menopause Diet: Healthy Eating and the Impact on Your Symptoms
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For women, midlife can be a hormonal roller coaster. But guess what? One big way to help manage this transition is a good menopause diet.  “A ...

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New translations of “This Difficult Thing of Being Human”
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I was delighted to discover recently that “This Difficult Thing of Being Human” — my book on self-compassion — has been translated into Chinese and Korean. ...

User Deals: admin123
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Positive Affirmations Gifts for Women 60 Positive Messages in a Bottle, Stress Relief Gift for Men Daily Self Care Kit for Relaxation Meditation Mindfulness
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【SELF CARE KIT】Boost your loved one with 60 positive and uplifting affirmations, promoting self-care and gratitude. Our gift for women and men is designed to enhance positive thinking and reduce stress, making it an ideal choice for relaxation and mental support. 【60 PRE-WRITTEN MESSAGES】Instead of empty notes or other affirmation cards like regular ones, the notes we offer already have pre-written positive affirmation messages on the paper inside. You won't have to go through the trouble of opening and resealing each as we have already taken care of that for you. 【ENHANCE POSITIVE THINKING】Utilizing these empowering affirmations is an effective means of enhancing positive thinking. Whether you seek get well soon gifts, spiritual gifts or break-up gifts for women, our stress relief gifts serve as valuable tools. These mindfulness gifts are perfect for meditation and relaxation.
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Jasmyn & Greene Luxury Bath Gift Set for Women – 10 Relaxing Bath Spa Gifts for Women with Lavender Self Care Gifts for Mom, Home Spa Gift Baskets for Women, Birthday Gifts for Women
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10 Beauty gifts for women : Lavender candle with wooden wick, Amethyst infused body oil, Himalayan bath salts, Hand balm, Sleep mask, Luxury gift box, HAVE A LOVELY SPA DAY Greeting card, Organic soap bar, Sisal soap bag, Body scrub. Stress relief gifts for women : in aromatherapy Lavender is a soothing and calming scent, used to help relax and sleep. This beautiful spa gift self care kit is packed with Lavender and Frankincense relaxation gifts for women. Nothing says "I CARE ABOUT YOU" more than a Gift Basket full of Lovely Self Care products. From Pregnancy care package for women or Bridal shower gifts to Christmas gift baskets. Or why not treat Yourself with a Luxury self care basket?
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Victoria’s Lavender Luxury Microwavable Aromatherapy Lavender Neck Wrap Provides Stress and Neck Pain Relief with Organic Lavender buds and Flax seed, Extra Long, Excellent Gift for Relaxation
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LUXURIOUS: Meticulously hand crafted from the finest material, our exclusively designed silky soft neck wrap conforms to the contours of your neck and is long enough to stay around your neck when moving about. Provides instant stress relief. HEAT: Filled with flax seed and organic French Lavender (no rice, buckwheat, or wheat that can have unpleasant odors when heated). Heat* in the microwave to experience the benefits of hot therapy on your sore neck muscles; combined with the soothing properties of lavender you will feel the tension melt away! (*see important heating directions below). Lavender is your source of unique idea for mom from daughter. AROMATHERAPY & HEALING PROPERTIES - Victoria’s Lavender products are perfect for aromatherapy and relaxation. Our neckwrap has been thoughtfully designed to fit the neck without being too heavy on a sore neck. Can aid insomnia when worn at bedtime.
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Tea Tree Bath Set – Luxury Home Spa Set with Calming Mint Fragrance – 15 pc Relaxation Gift Basket with Tea Tree Bath Oil,Shower Gel, Bubble Bath, Handmade Soap, Steamer Tablet, Potpourri & More
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HOLISTIC HOME SPA SESSION - Lovery Tea Tree Bath Set is specially formulated to relax your Mind, Soul and Body. It contains a combination of calming Mint Fragrance, all-natural ingredients and Essential Oils. These beauty products are made with Peppermint Oil, Argan Oil, Vitamin E, Tea Tree Oil, Eucalyptus Oil and Shea Butter. EVERYTHING YOU NEED IN ONE BASKET - Each Gift Basket contains premium bath and shower essentials: Shower Gel, Bubble Bath, Body Scrub, Shampoo, Tea Tree Oil, Bath Bomb, Handmade Soap, Bath Salts, Shower Steamer Tablet, Eye Mask, Tea Tree Potpourri, wrapped in a Handmade Basket. It also has a gift note card for you to personalize it. TEA TREE SCENTED BODY CARE - The powerful and uplifting aroma of Tea Tree Essential Oils is an addictive fragrance. It is a natural and effective way to embrace healthy living and smelling delightful. Every Lovery product is 100% Paraben and Cruelty-Free.
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UpNature Calm Essential Oil Roll On Blend – Self Care Stocking Stuffers for Women – 100% Natural Relaxation Aromatherapy Oil
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Enhance Self Care - Discover the power of relaxation with UpNature's Calm Essential Oil Roll-On Blend. This 100% natural aromatherapy oil is designed to soothe your senses, and promote a serene state of mind. Perfect for unwinding after a long day, this roll-on is an essential addition to your self-care regimen, helping you find calm and balance whenever you need it. Perfect Stocking Stuffer for Women - Treat the special women in your life to the gift of relaxation this holiday season. UpNature's Calm Essential Oil Roll-On makes a thoughtful and luxurious stocking stuffer. With its calming blend of peppermint, sage, and other natural oils, it’s the ideal way to show you care, offering a moment of tranquility in every use. Premium Quality & Natural Ingredients - Our Calm essential oil blend is crafted from 100% pure, non-GMO ingredients, ensuring a gentle and effective experience. Free from toxins and additives, this roll-on is not only safe for your skin but also perfect for those who seek a natural approach to relaxation and well-being.
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Shower Steamers (8 Scents) Includes Eucalyptus Shower Bomb, Relaxation Gifts for Women, Self Care Birthday Gifts, Unique Spa Gifts Shower Tablets, Shower Steamer Aromatherapy for Women & Men
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8 Unique Aromas For Every Mood - Perfect Gifts for Mom, Mother's Day Gift ! Indulge in soothing shower aromatherapy with Orca Beauty shower bombs for women & men. Place the steamer on the floor, away from heavy stream. Activate with a few splashes of warm water. Enjoy the refreshing shower vapor! Aromas For Relaxation Rituals - Feel instantly refreshed and clean with our Tea Tree shower steamers for men and women. Uplift your mood with Lemon, and escape into a peaceful oasis with Lavender. They also make thoughtful spa gifts for women, self care gifts for women, relaxation gifts for women, or stocking stuffers for women. Aromas To Recharge Your Mind - Enjoy these mood-boosting shower vapor favorites: Take your mind to a state of bliss with Cacao & Orange. Enhance your cognitive function and memory with Peony. Calm your mind and feel serene with Chamomile.
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Migraine Relief Acupressure Clip – The ‘Magic Pointer’ Hand Pressure Point – Natural Headache Cures Stress Relaxation Product
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Relieve Migraine with Reflexology Massage: The ‘Magic Pointer’ is designed to alleviate migraine and headache-related discomfort by stimulating specific pressure points. Just five minutes of massaging the pressure points stimulates the blood flow and reduces muscle tension related to migraine and head pain. This non-invasive, drug-free solution makes it a convenient option for managing headaches naturally. Soothing, High-Efficacy Tension Relief: The ‘Magic Pointer’ aims to reduce your reliance on invasive medications by stimulating your body to respond to sudden onsets of migraines more effectively, leading to a healthier and more relaxed lifestyle. Massaging your body’s pressure points with the ‘Magic Pointer’ during a sudden migraine attack helps to relieve pain and physical tension. Targets Pressure Points in Multiple Parts of your Body: This all-in-one reflexology and massage tool targets more than just the pressure points in your hands. Thanks to its wide, flexible design and compact size, it can clamp firmly to the pressure points in your ear to lessen chronic physical discomfort. It can also target the pressure point between your toes to alleviate migraine attacks, and it can target pressure points in your forearms for increased relaxation.
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Shower Steamers Aromatherapy-Mother’s Day Gifts Eucalyptus Shower Bombs Gifts for Women 12pcs Organic Pure Essential Oil Home Spa Bath, Stress Relief and Relaxation Present for Her
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🎄【AROMA SPA SIMULATION, STRESS RELIEF】 The shower steamers fizz up and release the fragrance to fill the air with spa-like scents. Enjoy an aroma spa at home to relieve the all-day stress and fall into a deep sleep, or take a quick shower and start the day with a refreshing fragrance. Take portable tablets for travel and shower the stress away during the trips. 🎁【PERFECT GIFT CHOICE FOR AROMA LOVERS】 The shower steamer set with six scents(2pcs for each) brings strong aroma-like fragrances, ideal for aroma lovers to use for showers. Come as a gift for Christmas, Mother’s Day, Birthdays, Thanksgiving Day, or Valentine’s Day—the best gifts for women who have everything to create a wonderful spa-like experience. 🌸【6 POPULAR AROMATIC SCENTS, VARIOUS EFFECTS】 Each of the shower bombs aromatherapy has a unique scent, such as lavender, peppermint, eucalyptus, lemon, rose, and tea. Peppermint and eucalyptus open the airways and ease sinus congestion. Lavender and rose ease anxiety and lift mood. Lemon and tea stimulate the senses and improve skin health.
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Weighted Neck and Shoulder Wrap – Instant Relief for Tension and Stress, Migraines, Headaches, Aches, Spasms, Arthritis, Stiffness – Deep, Penetrating Muscle Relaxation with Herbal Aromatherapy
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SAY GOODBYE TO PAIN AND STRESS - Take control of your body and never let your pain hold you back again. This unique design (19” x 12” , 3.9 Lbs) relieves pain from muscle stiffness, soreness, strains, inflammation, headaches, and much more. PhysioNatural heating wraps help treat chronic conditions like arthritis, migraines, muscle spasms, and abdominal cramps in the comfort of your own home or office with safe, natural heat therapy. CLICK ADD TO CART and reclaim your pain-free life! ENJOY PROVEN NATURAL THERAPY WITH A PLEASANT HERBAL SCENT - Heating the Neck and Shoulder Wrap releases a subtle, pleasant blend of lavender, lemongrass, chamomile, and peppermint. Filled with natural herbs that are specially formulated to reduce stress and help you relax. Our wrap’s natural combination of heat therapy and aromatherapy doesn’t just treat the painful physical symptoms of stress, it also helps to relieve tension at the source, stopping new stress aches before they start. IMMEDIATE PAIN RELIEF AND DEEP MUSCLE RELAXATION - When heated, this PhysioNatural wrap provides a deep, penetrating warmth right where you need it. Hot therapy improves the blood flow, which immediately eases the pain. Deep, penetrating warmth relaxes stiff muscles, pinched nerves, and muscle spasms. Experience increased range of motion as fresh oxygen and nutrients accelerate long-term healing.
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Dr. Teal’s Melatonin Gift Set for Better Sleep – Complete Bath and Body Kit with Sleep Lotion, Body Wash, Sleep Spray -Ultimate Relaxation Spa Sets and Gifts for Women (Melatonin 4 Piece Kit)
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Enhance your sleep routine with Dr. Teal's Melatonin Gift Set, designed to promote a deeper and more restful sleep experience. Includes a luxurious Sleep Lotion infused with melatonin, lavender, and chamomile essential oils to soothe the senses and calm the mind. Indulge in our gentle Body Wash, formulated to cleanse and nourish your skin while enveloping you in a relaxing lavender scent.
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Ancient Minerals Magnesium Bath Flakes – Bathing Alternative to Epsom Salt – Soak in Natural Salts – High-Absorption Efficiency for Relaxation, Wellness & Muscle Relief (4 .4 lb)
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A Restorative Bath Blend: Crafted from pure Genuine Zechstein magnesium chloride, sourced from an ancient seabed for a truly unique bath. When Epsom Salts Need An Upgrade: Experience the difference with our magnesium bath flakes, known for their high purity and concentration. Ease into a calming bath with Ancient Minerals. Foot Soak Retreat: Treat your feet to a luxurious soak in Ancient Minerals magnesium chloride. Dissolve a cup of flakes in warm water for a pampering foot bath.
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MegRhythm by Kao Gentle Steam Neck Patch, Calming Neck Patch for a Good Night Sleep, Soothe Tension & Lift Away Stress, Lavender, 5 Ct
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STEAM PATCH THAT SOOTHES TENSION - Warming the base of the neck helps to relax, giving your neck tension relief to reduce discomfort STRESS RELIEVING - This stress relief patch is infused with lavender essential oils and promotes calmness of your mind and body so you can relax and unwind CALMING LAVENDER SCENT - The combination of heat with lavender essential oils applied at the base of your neck relaxes your muscles and calms your mind to prepare you for a good night sleep
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