User Posts: admin123
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The Buddha said that it was possible to dislodge unhelpful thoughts (those that make us suffer unnecessarily) with the use of more helpful thoughts. He ...
admin123
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Ever wonder why your weight seems to creep back up after every diet? Some people think something called “set point theory” explains it. This intriguing ...
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It’s early January, and many people who made New Year’s resolutions are already going “Oops!” as they realize they’ve already missed a morning at the gym, ...
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It’s my birthday today, and it’s unlike any I can remember from my now 63 years on this planet.It’s the first birthday I’ve had since my mother* passed away ...
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I used to envy people who were able to meditate every day, because it was something I struggled with. Certain people just didn’t have a problem with ...
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In some versions of the lovingkindness (metta bhavana) meditation practice we start by calling to mind a benefactor — someone who has been kind to us. The ...
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One of the emotional drivers of cruel and unkind behavior is resentment. Resentment is when we hold onto past hurt, locking ourselves into a pattern of ...
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This is an extract from the introduction to my current course on Mudita, which is part of a longer series of teachings on the brahma-viharas — also known as ...
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Feelings are a very ancient part of us. They are evolution’s first attempt at thought. While conceptual thought takes place in the mind, feelings take place ...
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Exciting things have been happening recently. In the space of just a week or so I was been offered two publishing contracts, one for a book coming out next ...
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User Deals: admin123
Sale
Cubii JR1+ Under Desk Elliptical Exercise Machine Bundle with Non Slip Mat – Compact, Quiet, Adjustable Resistance Levels, Portable, Bluetooth Connected for Adults and Seniors
Original price was: $289.99.$209.99Current price is: $209.99. -28%
Under Desk Elliptical Bundle: Boost your work from home fitness routine with our under desk elliptical bundle. It's compact, quiet, and perfect for seated workouts. It also includes a non-slip mat.
Bluetooth Connectivity and App Integration: Track your progress with our fitness tracker integrated app. Monitor your strides, time, and calories burned.
Suitable for Adults and Seniors: This leg exerciser while sitting is perfect for adults and seniors. It's easy to use, low impact and works as a perfect piece of exercise equipment to maintain an active lifestyle.
Deal
PROPER FOREARM POSITION: Promotes Early Vertical Forearm (EVF) catch that helps pull the water through each stroke; Calls for a high catch by lifting the elbow
PERFECT FOR TRAINING SESSIONS: Specifically designed for stroke refinement and technique work
MULTIPLE STROKE TYPES: Improves hand positioning for butterfly, backstroke, breaststroke, and freestyle
Deal
💪Boost Rebound: Our ab machine has cleverly hidden interlocking springs on each side that provides adjustable resistance,which can help you get back to your starting position,it's like having the hands of a personal trainer there to spot you, this is perfect for older people or anyone that's just starting out.
💪Adjustable Resistance: The secret is ingenious patented design in the Wondercore smart is that it has precision dials on each side, which allow you to adjust resistance, delivering an amazing 24 pounds to 48 pounds of resistance per side. Precise adjustable resistance to dial in the exact type of workout that you want, whether you're a beginner or pro, Wonder Core Smart can target at stubborn midsection and get the results that you're looking for.
💪Total Body Workout, Muscle Core Training: The Wonder Core Smart exercise system is designed to provide a laser focus on your upper, middle and lower abs, and oblique muscles for a well-rounded workout you will feel all over. Exercise your arms, shoulders, midsection, hips, thighs, legs.
Deal
UNDER DESK ELLIPTICAL: Boost your productivity while staying active! Meet our essential mini elliptical for seamless workouts or rehabilitation, all from your home or office chair. Whether working, reading, or watching TV, turn sitting time into an exercise opportunity with this innovative pedal exerciser. Burn calories, shed weight, and feel fantastic with home-use elliptical machines
12 ADJUSTABLE SPEEDS: CURSOR Fitness elliptical trainer machine features 12 workout modes, providing diverse training possibilities to elevate your exercise routine. It includes resistance bands for combined arm and leg exercises. Whether you're a beginner or pro, choose the difficulty level you want
AUTO & HR MODES: Exercise anytime, anywhere. In non-electric mode, operate without plugging in, relying on leg force for power, delivering an effective leg workout. Convenient for on-the-go use, it saves energy and promoting a healthy lifestyle. In HR Mode, when plugged in, control speed and direction via remote for a varied workout experience
Deal
ABS
Imported
✅[Let Machine do Workout for U] ROTAI Auto Elliptical is designed to help people do more exercise and promote circulation. Simply pedal and power up muscles for people working around the desk or seniors with Arthritis /Parkinsonism. It works automatically and quietly. So you can do working reading or watching tv and also get workout.
Sale
HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women,Patent Pending
Original price was: $55.95.$49.99Current price is: $49.99. -11%
【PORTABLE HOME GYM】HOTWAVE Professional Exercise Pack is used with various workout equipment attachments:foldable Pushup board,3-section Bar,4 Resistance Bands, 2Ankle Strap,door nachor,which can fulfill most of your workout needs in the gym.The combination can complete more than 30 exercise modes.
【BODY SHAPING AND FAT BURNING】Hotwave all-in-one fitness equipment is very effective at burning fat and increasing muscle strength.It helps you exercise your legs, hips, shoulders, arms, abdomen, chest, back, biceps, abs, It can also help you improve coordination, build endurance and flexibility.Whether you're a beginner or an experienced person,It can help boost your muscle energy
【UNIQUE PUSH UP BOARD】Upgraded Push up bar specifically designed to target different muscle groups (chest, shoulder, abs, biceps, back) , HOTWAVE Provide multiple combination positions to mix and match various color postures to get more pushups angles and detailed instructions is provided with professional training guidance for maximizing your full body work out,make muscle training more professional and effective.
Deal
COAST TO CHISELED ABS: Zelus's dual-track ab combines the efficiency of ab crunches with the effectiveness of a hanging leg raise, shredding your abs through bottom-up movements that finally bring the six-pack you've been dreaming of out into the daylight.
GO YOUR OWN WAY: Our abdominal trainer features independent track movement to let you raise your knees separately, allowing more targeted and effective workouts than the competition; the incline locks at 4 levels to offer everything from gentle toning to hardcore HIIT
DURABLE & STABLE: This robust abdominal fitness equipment is carefully crafted from heavy-gauge steel, powder-coated for superior sturdiness, durability, and corrosion resistance; the curved rails form a triangular structure to remain securely anchored even during intense sessions with users up to 330 pounds
Deal
Multipurpose Workout Ball: Combines elements of cardio, strength, and flexibility into unique and highly effective workouts; Forces you to maintain your center of gravity while performing any exercise
Muscle Engagement: 26-inch balance ball increases the difficulty of workouts and builds your strength faster by forcing the engagement of more muscles
Versatile Balance Dome: Balance trainer improves your flexibility, endurance, strength, and overall ability by allowing you to perform multiple and versatile workouts
Deal
Neoprene
[Scientific EMS Technology]: EMS techology is a good way to tone abdominal muscles, which can deeply stimulate abdominal muscles with electrical pulse to develop a good figure in less time. 20 minutes a day to achieve fitness goals.
[12 modes & 25 Intensity Levels]: The ab stimulator muscle belt is EMS, TENS and MASS 3 in 1, which can bring you a new fitness experience. It can help you achieve a better workout and also can be a massager to relieve soreness and fatigue. And it's 25 intensity adjustable, allowing you to find out the best one.
Sale
Yes4All 5-65lbs Kettlebells Vinyl Coated Cast Iron for Dumbbell Weights Exercises, Gym, Fitness, Full Body Workout Equipment Push up, Grip and Strength Training
Original price was: $22.15.$18.99Current price is: $18.99. -14%
Cast Iron
Imported
HIGH-QUALITY CAST IRON CONSTRUCTION: Built to last of solid cast iron with no welds, weak spots, or seams. Great for training indoor & outdoor
Deal
COMPACT & QUIET EXERCISE BIKE - PS Electric Pedal Exerciser for Arm and Leg Bike Workouts at the Office or Home to increase circulation and relieve tension you can use while on the phone, watching TV, work or reading exercise.
MULTI-MODE EXERCISER: The Ps Mini under desk Exercise Bike offers a variety of options to suit your needs, electric or manual assist pedals exerciser, forward and reverse. Four rubber non-slip feet prevent slipping and interrupting your movement.
REMOTE ADJUSTMENT: For a customized workout with mini stationary bike pedals, the intensity can be easily adjusted via the remote control, making it super easy to pedal. It can be used to strengthen arms and legs, increase blood circulation, improve endurance and relieve tension. Physical training equipment is great for indoor training and even recovery after surgery or injury.
Sale
Lifeline Fitness Home Gym 3-Shelf Dumbbell and Kettlebell Storage Rack with Rope and Band Hook – Holds up to 440 LBS – Robust Gym Equipment Storage Solution
Original price was: $149.99.$127.10Current price is: $127.10. -15%
Storage for Workout Equipment: Designed with three shelves to hold your Dumbbell, kettlebell, and other fitness gear equipment.The perfect addition to a well-organized home gym.
Store Everything: This weight rack includes a hook for ropes and bands, as well as a barbell storage sleeve and weight plate storage posts, making it the ideal gym storage rack.
Weight Rack Capacity: The gym storage rack can hold up to 440 LBS, making it perfect for your heavy weight and fitness equipment. This ensures your home gym stays organized and clutter-free.
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