User Posts: admin123
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I came across this on Mastodon (the BEST social media platform), shared by user Vee, and thought it was really useful. I havenβt been able to find out for ...
admin123
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When it comes to fitness, one of the most common questions people ask is βShould I lose weight before building muscle?β Sometimes, the answers seem to ...
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TikTokers and grandmothers have at least one thing in common. Theyβre all getting in on the high-protein craze. Whether itβs protein powders, bars, or ...
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It seems like every other week thereβs some new health and wellness fad going viral on social media. There was the carnivore diet, the zero-carb βlifestyleβ ...
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Check out the top nutrition trends of 2024 and discover why sustainable, function-focused eating is making waves. From eco-friendly superfoods to ...
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If you’re trying to lose weight, you might think that if a modest calorie deficit is good for weight loss, a bigger calorie deficit is better. But ...
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If youβre looking for an easy segway snack in between the summer heat and the coziness of fall, this high-protein cottage cheese queso dip is the way to ...
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A new study linking processed and red meat to an increased risk of type 2 diabetes has been making headlines lately. This kind of nutrition news can send ...
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High-protein is the trend of 2024, so naturally, everyone’s trying to find easy hacks to increase protein intake to hit their goals. Everywhere ...
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Last week, Wells Fargo fired a bunch of their remote employees. It turns out that these employees were βsimulating keyboard activityβ (with a program/device ...
User Deals: admin123
Sale
Squat Wedge β Slant Board for Squats Non-Slip Squat Wedge Blocks Improve Squat and Strength Performance Calf Stretcher for Physical Therapy Foot Stretcher
Original price was: $38.89.$29.99Current price is: $29.99. -23%
Reduce Injuries with Squat Wedges: With Heels Elevated You Will Find It Easy to Keep Balance And Stability When You Under Heavy Weight. The Squat Wedge Blocks Instantly Improve Poor Mobility of Your Ankles, Knees And Hips, Correct Your Form And Rely More on Your Back Chain Muscle Groups, Achieve Full Range of Motion, Reinforce Your Core Strength, Reduce Chance of Injuries Thatβs Why You Need These Squat Ramp
Versatile Calf Stretcher: These Calf Raise Blocks Are High Enough for Releasing Calf Strain, Plantar Fasciitis, Shin Splint, Heel Spurs, Achilles Tendon Injuries And Other Foot And Ankle Pains, Make Your Muscles More Sensitive During Exercise, Improve Lower Leg Strength
Large Slant Board for Squats: Our Squat Wedge for Weight Lifting Are Made Out of Nonslip And Durable Material, Not Like Other Foam Wedges, Slide All Over The Floor With A Unintentionally Kick. L: 12.2β X W: 6.1β X H: 3.5β, Degree: 15, Large Enough for Routine Exercise. Around 2lbs, Lightweight Yet Firm to Hold Up to Over 1500lbs
Sale
Niceday Steppers for Exercise, Stair Stepper with Resistance Bands, Mini Stepper with 300LBS Loading Capacity, Hydraulic Fitness Stepper with LCD Monitor
Original price was: $59.99.$49.99Current price is: $49.99. -17%
Promote Fat Burning: The Niceday stair stepper accelerates the fat burning of the buttocks and legs through continuous stepping; Persistent high cardio stepper for exercise can quickly reduce the lower limbs' fat and enhance muscle strength, achieving the goal of lifting buttocks and thinning legs
Work Super Quietly: There is a silent silicone cushioning pad under the Niceday stepper machine, you will be cushioned when stepping, the sound of movement is only 25 dB, don't worry about waking up the child sleeping at home
High Resistance Cardio Exercise: Niceday stepper's smooth hydraulic system will maintain high resistance for 30 minutes in each exercise cycle to help you burn fat quickly; The resistance will gradually decrease after 30 minutes to help you keep in the cardio state and achieve the best exercise effect
Sale
MERACH Rowing Machine, Magnetic Rower Machine for Home, 16 Levels of Quiet Resistance, Dual Slide Rail with Max 350lb Weight Capacity, App Compatible
Original price was: $399.99.$299.99Current price is: $299.99. -25%
FREE MERACH APP: Our App offers various FREE courses and programmed exercises for you, Taking the courses can bring your rowing experience to the next level. Also compatible with KINOMAP APP, immerse yourself in splash, and feel nature even while rowing at home.
Visualized Workout Data: You can conveniently measure and check your workout data, distance, time, calories burned, speed, heart rate, cadence, and other info by APP. Your achievements are worth being recorded!
Less Noise While Rowing: Customized smooth and quiet magnetic flywheel system makes the workout extremely quiet. Q1S rower machine for home avoids the worries of bothering other family members.
Sale
EAST MOUNT Twister Arm Exerciser – Adjustable 22-440lbs Hydraulic Power, Home Chest Expander, Shoulder Muscle Training Fitness Equipment, Arm Enhanced Exercise Strengthener.
Original price was: $49.99.$33.99Current price is: $33.99. -32%
γAdjustable ResistanceγRotating the knob to easily adjust the resistance, rang 22-440 lbs free adjustment. Just rotating the knob, resistance can be adjusted, faster than car shifting.
γDurable MaterialγDouble-layer steel tube is firm and durable. The material is strong and more realistic. The training machine has 440 lbs bearing capacity.
γStable Triangle StructureγStable triangle center design makes the exercise more stable, which is a safer and more scientific structure.
Deal
γProfessional level ab/core machineγcurve track steel design Involves more muscles take your ab/core workout to a higher level.
γStable & DurabilityγFitlaya Fitness ABS machine made of heavy-duty steel frame, high quality knee cushion and Foam-covered handgrips, ensure high durability and comfortable workout. The max weight capacity is up to 440 lbs.
γAdjustable Height Levelsγ4 different training Height levels can be adjusted to meet different needs, targeting on thigh, crus and Abdominal muscle, maximizing the workout efficiency.
![Thigh Master,Home Fitness Equipment,Workout Equipment of Arms,Inner Thigh Toners Master,Trimmer Thin Body,Leg Exercise Equipment,Arm Trimmers,Best for Weight Loss[Upgrade Version]](https://m.media-amazon.com/images/I/41Sju1TXoUL._SS300_.jpg)
Deal
PVC
Imported
β€Decompression after work, study tired fitness and relax, do some housework and training, do bedroom exercise and fitness in the morning, beautify the legs and buttocks. Everyday everywhere you can easy to build your body.
Sale
Plates Bar Kit with Resistance Band-Multifunctional Portable Weighted Exercise Pilates Bar, Home Gym with Beginner Workout Equipment, Yoga Set for Full Body
Original price was: $39.99.$20.69Current price is: $20.69. -48%
β¨β¨β¨Our products have a βπππ©ππ£π©ππ πΏππ¨πππ£β, and On March 15 we will pursue legal liability for counterfeit goods !
πThe Pilates bar has a rotatable ring on each end, so it's easy to attach and detach in less than a second by simply snapping on the clips directly.
ππγUpgraded πͺ ππ€π£-πΌπππͺπ¨π©πππ‘π πππ¨ππ¨π©ππ£ππ π½ππ£ππ¨ πͺ to Accommodate A Wider Range Of Peopleγ[ Valentine Gift, Thanksgiving, Halloween, Christmas Day Gift.]
Deal
PILATES RING: 15 inch circle is ideal for Pilates and general resistance training to help tone, sculpt and strengthen your arms, legs and core
PADDED HANDLES: The non slip foam handles secure your positioning and help to provide added comfort when compressing ring
LIGHTWEIGHT & FLEXIBLE: Get the resistance you need from this lightweight, but durable magic circle that contracts upon pressure for an effective workout
Sale
Pilates Bar Kit with Resistance Bands,Pilates Bar with Stackable Bands Workout Equipment for Legs,Hip,Waist and Arm,Exercise Fitness Equipment for Women & Men Home Gym Yoga Pilates
Original price was: $27.99.$19.99Current price is: $19.99. -29%
γBbtops Pilates Barγ- The connecting point where the ends of bands is attached to carabiner by the Nylon fabric,not the bands connecting carabiners directly,which quite different from that of others,providing absolutely much stronger durability when training.Resistance bands Carrying it conveniently to your home,office,gym or some outdoor occasion,perfect for workout fitness,like Yoga,Pilates,band resistance exercising and other training purpose
γCustomized Pilates Bar Kitγ- It comes with 3-section steel rod with quite soft and comfortable foam (anti-slip and sweat-proof),,which enables you hold it easily and have a steady,safe exercising.In addition,there comes with 2 kinds of bands with strong resistance(30lbs,40lbs)
γAll in 1-Full Body Workout γ- The workout equipment could help shape body,training muscles,etc.You can put these 2 kinds of resistance bands together on each side,if you want to increase the intensity of tension.Also,you can use the same weight resistant bands,attached to each side for light weight resistance.The 3 detachable steel rod could be assemble to the length when you training
Deal
Battle Rope with Durable Polyester Filament Material: An extra protective cover is added to the outer layer, the battle rope is an ideal choice for beginners and serious fitness enthusiasts for home gym and outdoor exercise. The comfortable coated handle protects your hands and provides a firm grip for all your training and exercises. High tensile strength exercise rope prevents breaking, abrasion, or loosening
Workout Rope Includes Gloves and a Sweat Head Towel as a gift: In order to prevent palm bruises or calluses, we gave gloves as gifts. We also added sweat towels to the package to make the gym rope more convenient for you to use. Stable anchor, Anchor Bolts*4, Straps*4 are also presented in this package.
Exercise Rope is Easy to Use: Whether it is a home gym or outdoor exercise, the workout equipment is a good choice. The training rope can be used alone or as part of a team for ups and downs, pulling or climbing sports-combat rope, sports rope, training rope, combat rope, fitness rope, heaving rope, adjusting rope, climbing rope, competition rope, etc. If it is Outdoors, you can directly use accessories to bind to trees, fixed posts, or outdoor fitness equipment
Deal
πͺ1.HEAVY DUTY CONSTRUCTION: The pullup bar make of 1.7mm thickened refined heavy steel and the fine powder coating prevent rust and corrosion.And we use high quality lock nuts make sure the bar never gets loose. It is much better than ordinary one just for the extra safety .It can hold up to 440 pounds. And the handles are coated with high fiber foam, comfortable grip, multi-function, anti-slip and wear resistance.
πͺMULTI-FUNCTION HOME GYM: Considering when you don't have enough strength to do pull-up after some training,we present you an extra resistance bands set with high quality as a supplementary training,Package includes 2*resistance bands(1 for 30lb &1 for 25lb),2*handles,1*Door Anchor.The doorway pull up bar with three grip positions, narrow, wide, and neutral.Target multiple upper body & core muscles with pull-ups, push-ups, dips, and sit-ups.With this pull up bar, home and office become your gym
πͺ CHECK YOUR DOOR FRAME:The door pull up bar - can be used on any standard 24 "to 32" width and 4.7 "to 7.5"depth door frame, Door frame pull up bar uses leverage to hold against the doorway.Installs in seconds.
Sale
Adjustable Weight Bench – Utility workout Benches for Exercise, Free Installation Design for Portable Fitness Strength Training Equipment at Home Gym
Original price was: $165.80.$149.99Current price is: $149.99. -10%
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ADJUSTABLE WEIGHT BENCH : Adjustable weight bench has 7 backrest pad positions to meet all you need when workout. The adjustable weight rack is ideal for working out and training on your chest, shoulders, back, abs, and more for Home Gym.
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COMFORTABLE & ERGONOMIC DESIGN : Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. This Weight Bench Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises.
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EASY ASSEMBLY : Most of the bench is pre-assembled for convenience, coming with installation tools. You can finish the assembly quickly and enjoy your bench workout at home.
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