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Candy-colored cereal. Neon pickles. Wasabi peas. Many popular foods get their eye appeal from artificial dyes. Artificial dyes are just what they sound ...

If you watched the Philadelphia Eagles this season, you may have heard one new name quite a few times: Cooper DeJean. As a rookie cornerback and punt ...

Just as virtually any book about the Buddha and his teachings tells us that he was a prince (the first myth I tackled), we’re also told that he renounced ...

We believe progress happens in the small steps you take every day. That’s why we created the Weekly Habits tool—a simple, actionable way to help you stay ...

Extra-virgin olive oil has long held a reputation as a health-promoting food. With its supposed heart health benefits and anti-inflammatory properties, ...

Valentine’s Day is celebrated in many countries around the world as a day to honor love and connection. Beyond flowers and heartfelt gestures, ...

Ever get the craving for an ooey gooey protein pizza cookie? We’re with you on that one.  Fortunately, we have a recipe for a protein-packed pizza ...

Especially for those who live in the US, there’s a huge amount going on politically. Many supporters of Donald Trump may be delighted by current events, but ...

Heart disease has long been America’s number one killer, but it’s not just a concern for older adults anymore. Alarming trends show it’s becoming a young ...

When you think of the food that powers a winning football team, you might picture massive plates of steak and endless hard boiled eggs.  But for ...